Training is not just about randomly moving ones body for a countless number of burpees and crunches.  It is essential to obtain the correct foundation to produce the best neurological adaptations developing your body properly from the start. Join our progression program series developed to teach you the proper movement patterns.

 Pure Element has created 4 progression camps to assist on advancing you through a full periodization program. Advance your way through each camp and learn a variety of coaching cues, lifting techniques while building confidence and of course; a lean strong body.

Check out the progression camps listed on the left and see which camp is right for you!

Click Register button to see current schedule.